Monday, January 23, 2012

senaman nak dapat six pack.

gua nak share info la sikit kali nie. cara-cara nak dapatkan six pack. mana-mana laki yang ada niat nak dapatkan six pack tu boleh la follow step nie. kah kah









VIDEO CHINESE NEW YEAR DARI JULIE'S

p/s : perempuan suke laki ada six pack nie. trust me. kah kah

3 kritikan:

hibari ace said...

nak 6 pax gak. hua hua hua

tshirt koyak said...

try la exercise ni..haha

Anonymous said...

Sakit bdan2 buat exercise n hihihihi

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